![]() ![]() ![]() ![]() They enable more powerful muscles, primarily the quadriceps, to play their key role. Instead, their role is to ensure optimal alignment of the different bones that make up the knee (femur, tibia and patella or kneecap) in relation to the foot and the pelvis. They are not particularly powerful muscles and therefore do not tend to initiate movement. Beginning in the pelvis, they all insert on the inner and upper region of the tibia (shinbone) and their primary role is to stabilize the knee. The pes anserine (inner hamstrings) is made up of three muscles: the semitendinosus, the gracilis and the sartorius.
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